Do you get less than 7 or 8 hours sleep per night? If so, you are likely to be sleep deprived. You may be unaware of it or you may feel chronically sleepy. You probably already know that sleep deprivation is not good for your health, but did you know it could be making you [...]
Sleep Yourself Thinner & Healthier
December 28th, 2008 · No Comments · Weight Loss
Tags: dr oz·ghrelin·hormone imbalance·leptin·oprah·sleep deprivation·sleep yourself thinner·trigger hunger
