Green Tea contains anti-oxidants, many amino acids and has properties that stimulate your metabolism.
Chinese Tea promotes healthy and radiant skin glow and strengthens the immune system, it’s also good for healthy teeth and gums. This is according to Journal Of Medical Investigation, Osaka University.
Scientific studies have also shown that green tea (Yun Wu Tea) burns over 150% more fat than green tea. People who drank two cups a day of Yun Wu experienced far greater fat burning results than those who drank the same amount of green tea.
Along with weight loss, it also has the strong medicinal functions in:
anti-carcinogenic properties reduce risk of cancer
assists in managing high cholesterol levels
lowers blood pressure
inhibits the abnormal formation of blood clots
helps with digestion
improves immunity
relieves tiredness
Chinese diet teas are amazing, fat-burners! In a study published in the August 2003 edition of the Journal of Medical Investigation, scientists from Japan’s University of Tokushima School of Medicine found that people who drank two cups a day of Chinese diet tea experienced over 157% greater fat burning results than those who drank the same amount of green tea.
In the Fall 2006 edition of the Tea Experience Digest, Dr. Saleeby reports that Chinese diet tea “in fact lessens absorption of fats, increases the body’s metabolism and is responsible for noradrenaline-induced lipolysis (breakdown) of adipose tissue.” Chinese Diet Tea burns stubborn body fat naturally converting it to energy!
A study published in the Journal of Medical Investigation found that women who consumed Chinese diet tea directly after a meal increased energy expenditure by 10%. This compared to an energy expenditure of 4% for green tea drinkers and 0% for water drinkers.
Chinese Diet Tea not only stimulates your metabolism to assist in accelerating weight loss, it also allows you to work out longer.
Researchers at the Suntory Research Center in Osaka, Japan found that drinking Chinese diet tea 15 minutes before eating foods high in carbohydrates curbed rises in insulin, thus reducing some of the fattening effects of carbohydrate intake.
Drink at least 2 cups a day, but remember to eat regularly, though gradually in smaller portions and do regular exercise. Chinese Diet Tea will help shed stubborn pounds by boosting your metabolism and blocking the fattening effect of carbohydrates.
Two important pieces of information on Green Tea came to my attention today.
This is not accidental. My “radar” is turned on for new information about green tea. I think it’s so important that everyone must be aware of the benefits.
Firstly Dr Jon Barron has written on his site about green tea – an extract of his article follows, as I wouldn’t dare to paraphrase scientific stuff:-
“As I mentioned earlier, the reported benefits of green tea are multitudinous…and well studied. For example, green tea inhibits tumor growth in a variety of cancers, including: breast, lung, and prostate cancers. Specifically, the EGCG in green tea works to suppress angiogenesis, the growth of blood vessels that tumors need to survive. And if that’s not enough — stopping the growth of cancer at the front end — green tea polyphenols have been shown to inhibit metastasis, the spread of cancer at the back end. And finally, EGCG is the first known natural telomerase inhibitor. That is to say, it eliminates the “immortality” of cancer cells which is their trademark and which makes them so deadly. The bottom line is that green tea is particularly effective in destroying the causes of leukemia, prostate cancer, breast cancer, and seems to provide the best protection known in terms of preventing lung cancer. And green tea seems to be able to almost totally prevent cancer causing DNA damage in smokers — a possible explanation as to why the Japanese, who are among the world’s heaviest smokers, have such a low incidence of lung cancer.
And the benefits of green tea don’t stop there. It has also been shown to be effective in regulating blood sugar, reducing cholesterol and triglycerides, and in reversing the ravages of heart disease. (Incidentally, the Japanese, who drink large amounts of green tea, have some of the lowest rates of cardiovascular disease in the world.)”
However there is a conundrum. What do I mean? Dr Barron referred to it as a Catch 22 situation. Meaning that no-one can claim health benefits for green tea because as he puts it (quoted from his site again):-
“When it comes to herbs and supplements, governments all over the world do everything in their power to prevent you from ever seeing any information at all that might indicate they offer any real health benefits. But like Catch 22, they catch you coming and going.
If you can’t prove the benefits to their satisfaction (and how much more do we need to see on the benefits of green tea), you can’t talk about the benefits because they would amount to unsubstantiated health claims.
On the other hand, if you can prove the benefits, you can’t sell the supplements because they would no longer be supplements. They would be drugs and therefore too valuable to be left in the hands of anyone but the pharmaceutical companies.
Damned if you do. Damned if you don’t.”
Do you see the problem? I guess it’s only a problem if you’re prepared to ignore thousands years of use, and require scientific “evidence”.
Secondly, Mike Adams NaturalNews.com site relates that a nutrient found in green tea (plus grapes and cocoa):-
“could have a significant impact on the brain cell damage that leads to Alzheimer’s disease, according to the results of a new study carried out by scientists at Kings College, London (UK).
A research team headed by Dr Robert Williams, a lead scientist at the Wolfson Centre for Age Related Diseases, examined the effects of epicatechin, a nutrient found abundantly in the three foods, in a model of Alzheimer’s disease and assessed the potential effectiveness it might have to slow signs of deterioration leading to the illness.
Alzheimer’s disease is believed to be caused by a build up of sticky proteins in the brain called ‘amyloid plaques’. Results revealed that epicatechin may prevent their formation.
“We have found that epicatechin protects brain cells from damage. This is interesting because epicatechin and its breakdown products are one of the relatively few flavonoids known to access the brain, suggesting it has the potential to be bioactive in humans”, said Dr Williams.”
For myself I’m prepared to accept the historical evidence and results of newer studies and believe that green tea (or white tea) is actually very good for me, in lots of ways. Green tea extract is available in various products, as well you can drink green tea itself. I can suggest a very convenient product called Organic Green Tea Diet which has green tea extract as it’s main ingredient. Why not try it for yourself as the makers offer a free trial.
Tea comes from the Camellia family which is native to China. All tea comes from this family of plants. Varieties of camellia have been developed to suit different preferences.
Green Tea leaves
What makes teas different?
You can consider tea manufacturing to be similar to winemaking.
The different degrees of oxidization (also known as fermentation). In addition to the specific variety and growing conditions, age of the leaves and part of the plant where the leaves are harvested, plus the degree of hand processing all affect the quality, therefore the grading of teas. For example, white teas, green teas and black teas have increasing levels of oxidization. Teas made from the youngest, new spring tips are considered highly sought after luxuries.
Some luxury teas are hand “rolled”, a process which bruises the leaves and creates specific chemical reactions (through exposure to air) and therefore distinctive colors and flavors.
The processes involved in creating Wu-Yi tea are truly an art form crafted by experts, involving hand picking, rolling, oxidization (partial fermentation) roasting and drying.
Would you be surprised to know you can make your own Green Tea?
When that happens the links on this site will redirect to a suitable alternative product. The alternative product will contain green tea or green tea extract.
I know you probably won’t believe it but the following is an unsolicited, unpaid, testimonial – I just wouldn’t know how to make these things up!
“Hello there,
Very pleased with your product. My husband ordered the product while listening to talk radio. Frankly I was not a believer. The tea sat in the box for months. Our daughter was getting ready for an upcoming wedding in May. She had her 2nd baby which had turned 2 last December. She had packed on at least 20 extra pounds that she just could not get rid of. With the wedding just a few months away I gave her the tea to drink daily. Within just a few weeks you could see a noticeable weight loss. She had lost the 20 pounds without even trying . Her dress was designer made for her and we had to take in about 6 inches in the waist. After the alterations I told her not to drink any more tea until after the wedding to avoid additional alteration costs. Back on the tea… she is still loosing! So, I started drinking the tea. Yes, I started loosing weight. No fast heartbeat feeling, no jitters. Just gradual appetite changes. I don’t even crave the fried chicken, french fries or popcorn like before. I also started taking the WuYi burn tablets once per day. I have lost about 15 pounds and fit into the summer clothes I almost got rid of last year. I was a size 16 now the lower end of 14 and starting on my size 12’s
Try it … I’m a satisfied customer….. Also, Now my husband is drinking and he has been wearing suits that are in the back of the closet that he has not had on for 2-3 years. Thanks we are very satisfied!!!” from E.Davis
I know there are a lot of people who are interested in drinking healthy weight loss tea, but I know there’s a lot of fear around at the moment. I know you don’t want to spend much money and no one is very keen on recurring charges. So my worry has been how can I provide a quality product almost anyone can afford – with a one-off cost – and know they can still enjoy the wonderful health benefits of green tea.
I think I’ve found it. Click the image below and let me know what you think!
The current financial mess is very stressful and we need to calm our minds and boost our immune systems. Our environment is more toxic than ever, free radicals damage our bodies, and stress is a major factor in creating free radicals.
Shocking statistics signal a steady increase in the number of cases of cancer and other serious diseases and conditions, including obesity.
One simple healthy method of addressing these serious concerns is to drink Wu-yi tea, a form of oolong (green) tea that’s grown in the mountains of China.
Green is now widely recognized as a healthy way of weight loss and naturally protecting yourself from a host of ailments by vurtue of the high antioxidant properties.
Wu-Yi Tea has Natural Health Benefits Wu-Yi Tea is harvested in the Fujian Province in the northwest of China. Like all types of oolong tea, is derived from the camellia sinensis plant. Due to the drying and fermenting process of the leaves, Wu-Yi Tea is said to be higher in antioxidants and polyphenols. The active ingredients which fight free radicals.
Research conducted by some of the world’s most brilliant scientists from Japan, China, the U.S., and Europe has revealed the many natural substances present within authentic wu-yi tea and how they each have a beneficial affect on the body. The components include polyphenols, substances naturally found within the tea that stimulate a process known as lipolysis which in simple terms, means the break down of fat. So How is Wu-Yi Tea is Grown and Harvested? The growing and harvesting process is intricate, but essential to create authentic wu-yi tea. It is definitely more time consuming than other teas, which is the reason this type of tea is more expensive than others. Any producers that cut any of these essential steps aren’t producing wu-yi tea the way it was intended and aren’t really producing genuine wu-yi tea.
Step One:Following centuries of ancient tradition, wu-yi tea leaves are picked in the early morning sun and then immediately set out to dry and mature for a certain amount of time, which will actually depend upon the month of year and the location of the sun.
Step Two:The tea leaves are dried and cautiously shaken into woven baskets crafted from bamboo, which is said to “tenderize” the edges of the leaf, and then laid out on braided drying mats for curing.
Step Three:For the fermenting process, the leaves are brought indoors after two to three days of curing, this is critical for guaranteeing the most delicious tea that will also be packed full of important antioxidants and fat-burning properties.
Step Four: Next, leaves are hand-rubbed, which causes the releases of the diverse advantageous chemicals and enzymes and also enhances the tea’s flavor. Screening and detailed checking for quality are done before the process is complete.
Step Five:You, the consumer, drink the tea at least twice a day, without using any artificial sweeteners or additives, which will only neutralize the positive benefits of the tea.
There are actually many different varieties of wu-yi tea, including wu-yi jin mei, a member of the oolong or wu long category, but with so many to choose from, how is it possible to decide which is best for your needs and your tastes? While taste is simply a matter of individual taste, using genuine wu-yi tea is what truly matters most. The level of polyphenols and antioxidants are significantly higher in wu-yi tea, making it the complete addition to any sensible weight loss plan or health care regimen.
Finally the mainstream market is recognizing the benefits of green tea.
Green Tea leaves
The following quote is from green tea supplier, Japan based, Taiyo.
“The huge consumer interest in foods that can play a role in health and wellbeing has brought green tea squarely into the mainstream,” said Josef Skrna, sales and marketing director at Taiyo Europe. “Antioxidant-rich green tea catechins may help reduce the risk of major health problems such as strokes, heart failure, cancer and diabetes.”
Taiyo said the catechins present in green tea and its extracts burn subcutaneous and visceral fat at a rate 1.3 times higher than caffeine, breaking down stored fat into fatty acids that are burned by the body.
“Green tea is also beneficial in helping lower blood glucose levels, regulating the blood sugar ‘swings’ associated with high GI (glycaemic index) foods – and offering natural aid to the 160 million type-2 diabetes sufferers worldwide,” the company said.
“A further 12-week study reports that catechins contained in green tea activate fat metabolism, resulting in ‘significantly lower’ body fat, particularly abdominal fat.”
A recent study published in Nutrition found extracts from green tea may reduce blood pressure, cholesterol and markers of oxidative stress within three weeks.
The study adds to an ever growing body of science reporting the potential health benefits of green tea and its extracts, which already range from reduced risks of cardiovascular disease, Alzheimer’s, and certain cancers.
At this time of year we think about our future and what we would like to achieve in the New Year. Many of us will have achieving good health and, perhaps, weight loss on our minds.
So it’s time to act on your thoughts and make some beneficial changes, simple things like:-
Stop drinking sodas – drink purified water instead (add a squeeze of fresh lemon juice) or drink green tea with lemon juice.
Reduce your consumption of bottled fruit juices – make your own.
Reduce your sugar intake (when you stop drinking sodas you’ll get this benefit). Use only natural sugar substitutes.
Reduce the quantity of processed foods you consume. There are hidden sugars and fats, plus lots of chemical additives you’ll want to avoid. Read labels – if you need a science degree to understand the ingredients you probably shouldn’t eat it.
Reduce your salt intake, use only natural quality salt which is chemical free and contains minerals.
Add flavor with herbs, spices or lemon juice instead of adding salt.
Reduce you fat intake. Consume only healthy fats. Learn more about dietary fats
Eat fresh fruits and vegetables. Reduce the quantity of meat you consume. Look at the portions on your plate – make sure vegetables make up 75%.
Do you get less than 7 or 8 hours sleep per night? If so, you are likely to be sleep deprived.
You may be unaware of it or you may feel chronically sleepy. You probably already know that sleep deprivation is not good for your health, but did you know it could be making you fat?
Researchers at the University of Chicago have reported that hormonal imbalances can result from lack of sleep. These imbalances trigger a decrease in leptin – a hormone which helps make you feel full, and an increase in ghrelin – a hormone which triggers hunger.
Children are also affected by these hormonal changes, so ensure yours are getting plenty of quality sleep to avoid risking obesity and allowing proper growth.
Sleep is crucial to our bodies metabolic systems – fat burning occurs then, don’t disrupt this process by eating too close to bedtime.
You may have heard leptin and ghrelin discussed by Dr Oz on the Oprah TV show.
